Kyle thinks (while and about) sle...

Kyle thinks (while and about) sleeping

We Know Some Stuff by Louis A. Colaruotolo

Episode notes

Do you feel yourself drifting off? Does reading this make you sleepy? Writing it makes me sleepy. Well here is something to try to remember: Your brain consolidates memories while you sleep, but you can assist this process and even actively help your brain form solid memories a lot easier with a “life-hack” or two. Kyle Kainec knows the life-hack and is going to tell us all about memory and the sleeping brain

Keywords
neurologysleep