Some worries seem to have a way of coming back, even after you thought you'd dealt with them. You can be making a cup of tea, driving to work, or lying awake at night, and suddenly your mind is replaying the same concerns all over again. It can be exhausting, leaving you feeling as though you're carrying tomorrow before it even arrives.

In this episode of The Week Ahead Podcast, Ken Robinson gently reflects on why old worries have a habit of returning and how God's Word can help steady your thoughts without pretending life's problems aren't real. Rather than offering quick fixes, Ken explores the quiet difference between thoughtful concern and endless overthinking, encouraging you to focus on what you can do today while trusting God with the things you cannot control. Through a simple look at Philippians chapter four, you'll be remi ...