Today's episode explores a confession sent in by a daughter-in-law. Most people won't have to think twice about when they do their laundry. But for DIL's it's an invisible weight, something they may create new, and seemingly unusual, routines for.

I touch on multiple factors that are at play here: Hypervigilance, Avoidance Coping and Boundary Ambiguity.

If you have a confession you want to share you can e-mail me: nadia@spiritualpsychologist.co.uk or send me a DM on IG: @spiritual.psychologist

Join the DIL's membership group here: https://spiritualpsychologist.co.uk/we-married-the-family