Listen as Kyla & Lu practice Waveflow together! 

I was so excited to catch up with Lu and hear what’s new in his role working with Teachers and teaching classes at [solidcore]. We worked together at SoulCycle back in the day and both live for FUN, healthy experiences that empower and strengthen communities.

We shared our reflections on great vibes, custom art, admitting when we’re wrong and approaching challenging situations with softness. Enjoy! 

Lu’s Instagram: https://www.instagram.com/heyits.lu/

[solidcore]: https://www.solidcore.co/

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