Episode notes
In this episode of Watson's Stay Healthy Podcast, Dr Mohamed Seenikatty from Pantai Hospital, Kuala Lumpur, sheds light on the common health concerns faced by individuals aged 45 and above, particularly parents. From cardiovascular issues to mental health challenges, Dr Mohamed Seenikatty emphasizes the importance of proactive health management and offers valuable advice for both adult children and the elderly themselves. Learn how to recognize red flags, prioritize physical and emotional well-being, and foster healthy habits to ensure a vibrant and fulfilling life as we age.
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Keywords
healthwellbeingheart healthgeriatricgeriatric carehealthy eatinghealthy lifestyle