#61: The 100 Day Rejection Experi...

#61: The 100 Day Rejection Experiment That Made Me Fearless - TEDx Sensation Gregory Russell-Benedikt

Watson-Howland Podcast by Jacob J. Watson-Howland

Episode notes

Rejection therapy is the fastest way to build real confidence and Gregory Russell Benedikt explains how “terrified action” can break your fear, self-doubt, and people-pleasing for good better than anyone.

Gregory Russell Benedikt is a TEDx sensation (“How Being Bold Will Change Your Life”) and life coach helping people live a story worth telling.

Subscribe for more long-form interviews on psychology, self-improvement, and the habits that change your life.

00:00 Rejection therapy: the most painful rejection and why it still shapes us

03:20 The “mask”: why fitting in kills confidence (and how to drop it)

07:27 Finance burnout: quitting with no plan when fear is smaller than staying stuck

07:27 End-of-life regret: the quote that forced the identity change

17:47 “Just start”: lowering fri ... 

Read more