Ultimate Pain & Sacrifice Can Lead to Ultimate Fulfillment ft. Kate McKay - WarriorGMR HQ Ep.43

WarriorGMR HQ by Bilal Rana, Ken Corigliano, and April Welch

Episode notes

Kate says, "Trauma is in my DNA." But we'd say, so is strength. Tune in for one of our favorite episodes. We love this one because Kate is a major testimonial to resilience, strength, and stamina. With an incredible amount of focus and determination she overcame the darkest days and endured the most dreaded trauma imaginable. Turning it around, she has competed at top levels and is a shining beacon to others.

Keywords
Flow statesVeteransPerformanceMindfulnessMeditationMindsetMental HealthWellnessInclusion