This week, we’re talking about Japanese walking, with Dr Milica McDowell, VP of operations at Gait Happens, and Brighton & Hove being named the best city in the UK for walking, with Brighton and Hove City Council’s walking officer, Delphine Jacq.

Interview times:

05:28 Brighton

21:05 Gait Happens

Gait Happens

While it’s not a new phenomenon, you might think it is – Japanese walking is appearing all over social media as a great way to get a workout from walking. But is it? What is it?

To answer all of our questions, we thought we’d better to talk to an expert, and she is Dr Milica McDowell, from the US company Gait Happens, which provides high quality, cutting-edge foot education  ...