In this episode of Walking Defined, Baylee and Kate breaking down what strongholds are and how they quietly keep us stuck in cycles of sin, insecurity, and misplaced identity.

If you’ve ever struggled with:

• Insecurity and body image
• Idolatry (putting something above God)
• Sexual sin or shame
• Negative thought patterns you can’t seem to break

This conversation will help you understand why those patterns keep showing up and how to experience true healing through Jesus.

We talk about how strongholds form, how the enemy uses them to distort your identity, and how things like control, self-image, relationships, and even “healthy habits” can become idols without us reali ...