Episode notes
Welcome back to The Love Jar Series — 12 days of episodes. This one is for anyone fighting their own mind, carrying a quiet battle with addiction, vaping, porn, alcohol, or drugs; struggle isn’t always dramatic, sometimes it’s trying again, waking up behind, wanting to be better but not knowing how— and if that’s you, I’m glad you’re here, because showing up matters, and you can collect those moments and put them in your love jar.
just you and me healing together, day by day <3
make sure you guys leave a rate or a review on this podcast and share it with a friend if you enjoyed it! :) Follow my socials down below
instagram: @walkandtalkpodcast__
Keywords
self-helppersonal growth mental healthrelationshipsheartbreakadvicehealingself-lovechallengespopularlife advicepeaceemotional emotional well-beingpersonal journalloveempowermentwellnessmotivationhealthinspirationgrowingpositivecomfortconfidencetherapytrustovercomingtraumaclaritytipsreliefbalanceletting goself-worthemotional supportBest mental health podcastsHow to practice self-love dailyBuilding healthy relationships from scratchindependencesocialburnoutmel robbinslet them theoryoutgrowingdetachcoping mechanismsgriefchangeacceptancehard truthslearningexperiencespodcastlifenew eragrowthcopingroutinegentleadultingconflictdifficultiesdaily motivationrecommendationgoalsgoal-settingnew yearprocesslonelinessreassurancehappinessaddiction