outgrowing people, places and eve...
outgrowing people, places and even yourself

Walk and Talk by Lorena de la Vega

Episode notes

In this episode of Walk & Talk, we’re diving into the messy, uncomfortable, and totally necessary process of outgrowing people, relationships, and even ourselves. From friendships that no longer fit to shedding old versions of who we used to be, I share my thoughts on letting go, embracing change, and learning to move forward—even when it’s scary. If you’re navigating a season of growth, this heart-to-heart is for you. No scripts, no editing, just you and me healing day by day.

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Keywords
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