Episode notes
This meditation gives us permission to ground, connect with the earth, ourselves, and return the focus back to self. Here, you will be guided through breathwork, noticing what the body is holding that can gently be let go and released back into the earth, and returning home to self. This meditation was conducted during one of our Soul Tribe Community calls.
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š¦Release & Riseā¢ļø is a sacred six-week, evidence-based coaching experience for women healers, helpers, and visionaries ready to shed the old stories, reclaim their gifts, and rise into the fullness of their divine calling. Youāre already doing the work you loveājust not as the version of you thatās fully aligned. This is where you release what no longer fits and rise into the truth Ā ...Ā