Episode notes
In this episode of Pitch Cafe Podcast, I talk with Marcel Linza at 3Fit Fitness CenterđIt was exciting to talk to mentors in the physical and mental fitness space and see how it impacts professional success. People usually think fitness is all about weight lifting and drinking supplements. But fitness is more than that. Physical activity or exercise can improve your health and reduce the risk of developing several diseases. It can have immediate and long-term health benefits. Most importantly, regular activity improves your quality of life.đ€ Marcel is a super fitness coach and is the Owner of â3Fitâ. 3Fit provides integrated coaching for fitness and nutrition and teaches you tools to positively impact your overall lifestyle. 3Fit is completely customized for the userâs needs.đȘ In this video, I had the privilege to take a close look at 3Fit and ...Â
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