🎙️ EPISODE 3 - Yoga Therapeutics: What Is It… and How Does It Relate? With Sarah Kassam & Ali Futrill

URBAN ŌM Yoga: Beyond The Mat by urbanom

Episode notes

Yoga therapeutics sounds fancy — but it’s not about being clinical or complicated. In this episode, senior teachers Sarah Kassam and Ali Futrill unpack what yoga therapeutics really is, and more importantly, how it relates to the way we live, move, work, and heal today. From physio clinics to corporate wellness, chronic stress to postural pain, yoga has evolved into something more functional, more adaptive, and more relevant than ever — and therapeutics is at the heart of that shift. What you’ll hear: 🧘‍♀️ What yoga therapeutics looks like in a real class 🏥 How it shows up in healthcare, mental health, and rehab settings 💼 Why other industries are integrating yoga into their practices 🧠 How it supports specific needs — from back pain to burnout Sarah and Ali bring clarity, honesty, and years of lived experience to a conversat ... 

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