Episode 9: Cyndi O’Meara - The power of food
Uplevel Your Life: Mindset and Wellbeing with Amy by Amy Innes
Episode notes
View the show notes for this episode: http://amyinnes.com/2020/08/11/podcast-episode-nine/
During this episode, I chat to Cyndi O’Meara about her wholefood education journey, the power of food and how much of a impact it has on our well being.
Cyndi shares so many truth bombs about the food industry and the chemicals that are in so many products. Cyndi is an expert when it comes to wholefoods and she shares so much of that knowledge to us.
Cyndi talks about how it doesn’t need to be difficult to change your eating. How you can make little steps towards changing your diet. That we need to stop going to the supermarkets and start going to farmers markets, small local stores and start growing your own food. Cyndi opens up about the food industry, sharing impactful stories about the chemical ingredients in products at s ...
Read moreDuring this episode, I chat to Cyndi O’Meara about her wholefood education journey, the power of food and how much of a impact it has on our well being.
Cyndi shares so many truth bombs about the food industry and the chemicals that are in so many products. Cyndi is an expert when it comes to wholefoods and she shares so much of that knowledge to us.
Cyndi talks about how it doesn’t need to be difficult to change your eating. How you can make little steps towards changing your diet. That we need to stop going to the supermarkets and start going to farmers markets, small local stores and start growing your own food. Cyndi opens up about the food industry, sharing impactful stories about the chemical ingredients in products at s ...