Episode 23: Megan Henry - Uncover...
Episode 23: Megan Henry - Uncovering your deep-rooted beliefs

Uplevel Your Life: Mindset and Wellbeing with Amy by Amy Innes

Episode notes
View the show notes here: http://amyinnes.com/2020/12/01/podcast-episode-twenty-three/

During this episode, I chat to Megan about her journey through uncovering her deep-rooted beliefs and reconnecting with herself. 

Megan shares her personal struggles with mental health, how she had no self-worth or love. She shares how she realised she was holding herself back, and needed to rediscover herself. Megan opens up about hitting rock bottom and asking the universe for a sign. In-turn she found a life coach and it completely changed her life around. Megan talks about her healing experience and how she had to uncover her beliefs.

Megan offers powerful advice around uncovering your beliefs and getting to the bottom of their source. She talks about unlearning everything that you are conditioned to believe and how to start r ... 





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