Episode 34: Leah Blomfield - Connecting with your feminine and masculine energies
Uplevel Your Life: Mindset and Wellbeing with Amy by Amy Innes
Episode notes
View the show notes here: http://amyinnes.com/2021/03/02/episode-thirty-four-connecting-with-your-feminine-and-masculine-energies/
Leah opens up about her health journey going from being lost, overweight to obsessing with her health until she became someone she didn't know. Leah talks about how she sought out a trauma coach and by filling out the questionnaire realised that she had suppressed past trauma that wasn't allowing her body to heal. This began her awakening to herself.
Leah talks about how to become your own source of validation. We heal from seeing ourselves for all that we are and looking at the journey that we have travelled in our life as lessons and learnings. Creating a safe space for you to connect and trust your inner guidance.
Throughout this episode we discuss the difference between feminine ...
Read moreLeah opens up about her health journey going from being lost, overweight to obsessing with her health until she became someone she didn't know. Leah talks about how she sought out a trauma coach and by filling out the questionnaire realised that she had suppressed past trauma that wasn't allowing her body to heal. This began her awakening to herself.
Leah talks about how to become your own source of validation. We heal from seeing ourselves for all that we are and looking at the journey that we have travelled in our life as lessons and learnings. Creating a safe space for you to connect and trust your inner guidance.
Throughout this episode we discuss the difference between feminine ...