Ep 86: Paul Thompson - Paul Thompson on The Barefoot Movement
Uplevel Your Life: Mindset and Wellbeing with Amy by Amy Innes
Episode notes
View the full show notes here.
During this episode of Uplevel Your Life ® with Amy Innes and Paul Thompson, you'll learn:
- Do's and don'ts for wearing shoes
- What we can do for our kids
- Little things we can do in order to improve our walking
- How to transition to the barefoot movement
Get connected with Amy and Paul on Instagram @amyinneshealth and @thebarefootpodiatrist - we can't wait to connect with you further!
Visit the show notes for the life list of resources a ...