Episode notes
To access the full show notes, please click here.
During this episode you will learn:
- Nourishment during pregnancy
- Morning sickness, and the essential oils & resources you can use to support yourself
- Using essential oils to combat common pregnancy complaints, including constipation, fatigue, insomnia and restless legs
- Preparing for birth, and which essential oils can help you to get labour ready
- How I used essential oils for newborn and breastfeeding support, and why you should go low-tox when it comes to common baby care products
- The importance of allowing yourself kindness as you undergo the huge transition that is becoming a mama!
Connect with me
- Instagram @amyinneshealth
- Facebook @amyinneshealth
- Uplevel your life community Facebook group
Visit the show notes for the full list of resources and more info.
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