To access the full show notes, please click here.

During this episode you will learn:

• Nourishment during pregnancy

• Morning sickness, and the essential oils & resources you can use to support yourself

• Using essential oils to combat common pregnancy complaints, including constipation, fatigue, insomnia and restless legs

• Preparing for birth, and which essential oils can help you to get labour ready

• How I used essential oils for newborn and breastfeeding support, and why you should go low-tox when it comes to common baby care products