In this deeply reflective episode of Unharmable with TJ Woodward, TJ sits down with Taylor Sorenson for a powerful conversation about recovery, spirituality, shame, curiosity, and the search for the “unharmed” self beneath trauma and conditioning.

Taylor opens up about growing up in religious environments, navigating addiction and sobriety, and learning to reconnect with an inner place of peace that exists beyond fear, performance, and external validation. Together, TJ and Taylor explore how pain can become a gateway to empathy, why curiosity is essential to healing, and how young adults today navigate identity, mental health, and connection in a world filled with pressure and distraction.

This episode also dives into:

• The relationship between spirituality, science, and recovery
• Why shame disconnects us fro ...