A routine training run in the Utah desert turns into a two-day survival ordeal. In this episode, we tell the story of endurance athlete Danelle Ballengee, who was critically injured after a fall near Moab and forced to rely on experience, restraint, and a series of difficult decisions to stay alive. This is a grounded, step-by-step account of what happened, how she survived, and what the experience changed.

SOURCES:

https://www.runnersworld.com/trail-running/a20808181/danelle-ballengee-five-years-later/?utm_

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