In this episode I speak on how overanalysing can lead to feelings of anxiety and acting in a way that isn’t truly how you prefer to be all just to fit in.

I give some explanations and tools on how to begin the process of combating it and stepping into the person you wish to become.

All so that you can free yourself from feeling like you are stuck, trapped and being at the mercy of what seems to be an endless worry and anxiety.

I hope you get something from this rant of mine, and I wish for you to become who you truly want to be.