No Shame, Only Strength: Support ...

No Shame, Only Strength: Support From The Mental Health Experts

Uncensored Inspiration by Dionne Lee

Episode notes

Uncensored Inspiration is excited to close out its first full year during Mental Health Month and celebrated by hosting our first panel featuring 3 compassionate and talented Mental Health Professionals. Tune in as we talk about shame, strength, hope and help with Lavonda Handy LMFT, (Founder/Therapist: of Truth Center for Health and Healing, LLC), Wendy Quarles, (Certified Peer Specialist), and Isaiah D. Banks, MS, LPC, (Licensed Mental Health Therapist & Fitness Coach: A Balanced Mind and Body LLC)

00:40 - Introductions

01:30 - Isaiah’s journey

02:00 - Lavonda’s journey

04:15 - Wendy’s journey

06:00 - Common Misconceptions About Mental Health

09:55 - Distinguishing the Difference Between Mental Health & Substance Abuse

13:25 - Ho ... 

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Keywords
Mental health Mental Health AwarenessTherapy