UnBreakable Health, Women's Hormo...

UnBreakable Health, Women's Hormones and the Pillars of Health with Dr Omar Akhter

UnBreakable Health by UnBreakable Health

Episode notes

What happens when we stop treating symptoms in isolation and start looking at the whole person?

In this powerful episode of the UnBreakable Health™ Podcast, Theresa Pore sits down with Dr. Omar Akhter, Physician and hormone health expert, for an eye-opening conversation about women’s hormones, whole-body wellness, and the importance of becoming true stewards of our health.

Together, they unpack:

  • Why so many women feel dismissed, exhausted, or “off”
  • The connection between hormones, energy, mood, metabolism, and daily life
  • How stress impacts the body and family dynamic
  • The importance of listening to your body instead of ignoring warning signs
  • Practical insights around hormone optimization and overall wellness
  • Why education and awareness are key to empowered healthcare decisions
  •  ... 
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Keywords
womens health, hormones