In Episode 15 of Ultra Everything, Thomas sits down with Cody Taylor: endurance athlete, nutrition and fitness coach, and founder of Live The New Normal. From tackling the Bruce Trail to coaching others online, Cody knows what it takes to fuel both body and mind.

This episode is about more than just training plans—it’s about building sustainable habits, pushing past limits, and creating a lifestyle that supports your biggest goals.

Tune in to hear Cody’s journey, his mission with Live The New Normal, and how the right fuel—mental and physical—can help you go further than you ever thought possible.

ULTRA Everything

A Podcast 🎤🎧 by The M Real Estate Group

Here to Motivate, Inspire, & Educate

Whether you’re an ultra-runner or just looking for inspiration, this episode ...