2 Kent's Talk FitnessExplicit

by Matthew Terry

2 Kent's that talk about being a personal trainers, how we approach life and laugh along the way.
Entrepreneurship
Fitness

Podcast episodes

  • Season 1

  • Confidence + Comfort zones

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    Confidence + Comfort zones

    S01 E04
    31:35
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    In this episode we talk about Tel's 100mile charity challenge, little catch up and then address confidence, what workout's might bring you in terms of mental, physical health. We share stories about ourselves and clients but also relate about how scary it can be to join a gym. Enjoy :)

  • Life of prep and competing!

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    Life of prep and competing!

    S01 E03
    36:10
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    In this episode we talk about the nitty gritty of prep, what is your WHY? purpose of competing? how to approach? thing's to expect whilst in pre etc. Al touches how he prep's clients and his casual approach to suit the client also! Definitely our best podcast to date!

  • Home Workout's and personal goals.

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    Home Workout's and personal goals.

    S01 E02
    38:55
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    In episode 2 we talk about home workouts and how to progress if possible? We then move onto talking about personal physique and business goals after COVID-19

  • Our little journeys & Covid-19 chat

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    Our little journeys & Covid-19 chat

    S01 E01
    30:46
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    We talk about how we became PT's and our journeys up until now. We also touch upon how we have both adapted as trainer's in Covid- 19 with a few giggles