Do you ever leave the doctor’s office and think, “Wait, what did they just say?”

Or sit in your car afterward realizing you forgot to ask the one question you actually needed answered?

In this episode of Twenty Something, Liv sits down with Lauren Dudley for a conversation about what it looks like to take ownership of your health, your work, and your relationships, especially in your 20s when you’re suddenly expected to figure so much of it out on your own.

Lauren is currently living what so many of us talk about but few actually do: betting on herself before she has it all figured out. She is helping build Shepard, a health care app designed to make doctor’s appointments less overwhelming by helping patients prepare better questions, understand what their doctor is saying, and feel more confident managing their ...