After struggling for years with skin/nail picking personally, as well as noticing the issue come up again and again in her professional life working in behavioral health, Emma (@tranquilitips) is now working to build something new to support this community. TranquiliTips are cuticle protectors that work by creating a barrier to protect the skin, while redirecting picking motions to the sleeve rather than to the skin itself. Visit www.tranquilitips.com for more!

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Living with a BFRB isn’t about willpower, it’s about awareness.The Keen2 by HabitAware gently vibrates to help you notice pulling or picking in the moment, so you can pause and choose what comes next. It’s not about stopping perfectly —  ...