Explicit
World Champs - Coaching a Pro Athlete - Swim Volume Gains - Sugar for Recovery? - Strength Training - Training for a Specific Race Course
Explicit
Endurance Therapy by Reedy, Clint, Appo, Nat, Steve and/or whoever else is on that week.
Episode notes
Ep 17 we chat:
- World Champs in Nice & Finland
- Coaching a Pro Athlete
- Swim Volume Gains
- Sugar for Recovery?
- Strength Training
- Training for a Specific Race Course