European high-altitude prep for IM 70.3 World Champs, the best running sessions for time poor people, pros running on track (on YouTube), the importance of treadmill running, Ironman after parties & drinking sports beer.

Endurance Therapy

European high-altitude prep for I...

Explicit

European high-altitude prep for IM 70.3 World Champs, the best running sessions for time poor people, pros running on track (on YouTube), the importance of treadmill running, Ironman after parties & drinking sports beer.

Explicit

Endurance Therapy by Reedy, Clint, Appo, Nat, Steve and/or whoever else is on that week.

E13

Jul 26, 2023

33:47

Episode notes

Clint Rowlings joins the team in Reedys absence for Part 1 of our fan questions episodes. This week we answer questions related to running, next week swimming. Steve first updates everyone on his movements in Europe for his Ironman 70.3 World Champs prep (0:27).

Questions included:

Best running sessions for time poor people (8:44).

Pros running on track (on YouTube) (17:14).

The importance of treadmill running (24:53).

Ironman after parties & drinking Sports Beer (28:36).

Photo by guru @koruptvision