Perfectionism: When ‘Not Good Eno...
Perfectionism: When ‘Not Good Enough’ Never Stops
Introduction to recovery and wellness by Brain, Body & Recovery
S3 · E6
Aug 3, 2025
17:23
Episode notes

Perfectionism can look like ambition, but underneath is often fear—of failure, of not being enough, of losing control. In this episode, we unpack the roots of perfectionism, how it quietly harms our self-worth, and what it means to live with more compassion and freedom instead of chasing impossible standards.

🔖 Hashtags: #Perfectionism #LetGoOfPerfect #SelfCompassion #MentalHealthAwareness #InnerCritic #HealingJourney #YouAreEnough #GrowthNotPerfection #ImperfectlyHuman #EmotionalWellness

Keywords
addiction and trauma recovery
personality disorders, mental health and wellness
co occurring disorder
trauma feelings
mental health