Episode notes
Transform Your Life Through the Power of Story Rewriting
Join Angela R. Strong, CEO & Founder of Calibrated Resilience® and former U.S. Coast Guard leader with over 20 years of crisis management experience, as she guides you through the revolutionary process of rewriting your personal narrative to unlock your true potential.
In this transformative episode, Angela reveals how the stories we tell ourselves about who we are, what we're capable of, and what's possible for our lives either limit us or liberate us. Drawing from her own powerful journey from military burnout to resilience expert, she demonstrates how changing your story can literally change your life.
What You'll Discover:
- The Hidden Power of Personal Narratives: How unconscious stories shape every decision you ma ...
Keywords
Calibrated Resilience, personal transformation, resilience psychology, mindfulness, Resilience Quotient Assessment (RQA), stress management, emotional regulation, decision-making, interpersonal relationships, life satisfaction, military discipline, aresilienceBreaking free from trauma, Cycle of pain, Trauma patterns, Helplessness vs empowerment, Shadow work, Trauma recovery, Breaking negative patterns, Emotional healing, resilience building, anxiety relief, #TraumaRecovery #BreakingFree #PersonalTransformFrom Victim to Victor