Daniel and Jay talk LIVE about how often to ruck, losing weight with low impact cardio, how ultra marathoners may need to change their prep, Army height and weight, and much more!

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-------------------------------------------------------------------------------------- Disclaimers: Always consult a physician before starting physical activity or following any nutritional advice. Use of this information is strictly at your own risk. Daniel Burnett, Train Like a Ranger LLC, and any associated party in this video will not assume any liability for direct or indirect losses or damages that may result from the use of i ...