This one is special. A handful of the brave humans who tackled the miler share some of their stories just a few hours after finishing their epic journeys.

The debrief starts with Nicolette Griffioen. Two milers, two wins, four weeks apart - we’re inspired. She talks about her decision making process & where her mind was at going into this stretch of training and racing 🏅

Pierre Jordaan is up next. @the.flying.runner had an incredibly consistent run that put him in 3rd. He humbly talks about how his race unfolded & his approach to the training ‘required’ for these big dances.

The story continues as we heard from two well loved George locals. Lodelia Kombrink claimed second place after an exciting switch up in the last 7k ...