Back like we never left 👋🏼

For those who are new here, once a month Trail Culture releases a more scientific episode, recorded with @dewaal.simon from the legendary @rootedindirt 🤙🏼 Simon is a runner, a coach & a scientist. We talk about various hot topics in the trail running space & unpack the relevant research surrounding them. We also have some not so relevant banter & we’re so grateful that you all tune in.

This weeks episode brings us an update on Simons PhD. We talk about some of his most recent findings, ...