Nutrition, Milers & Inspiration | Episode 25: Matt Bouch
Trail Culture by Emily Robertson
Episode notes
Matt Bouch has always wanted to run 100 miles. In this episode we chat about:
• His inspiration
• What keeps him coming back
• His recent performance at UTD
• How he’s developed his nutrition strategy
& more!
Laid back but intentional, Matt’s approach to the sport pulls through in this chat. We’ll be following him as he takes on his next few goals this year.
Keywords
south africatrail runningultra runningperformancedrakensbergmiler