Episode notes
This week we’ve got Dr Janesh Ganda joining us on the podcast. Janesh is currently the team doctor for the Springbok sevens, he’s a sports physician with years of experience in a range of different roles & an avid trail runner too
This week we dive into:
• The injury process
• When to push through
• Return to play after an injury
• Drug free sport & trail running
We look to the future of trail running & the anti-doping movement that’s quickly making its way into our sport. What does the drug free sport process look like & what can we expect from future testing?
Keywords
trail culturetrail runningresearchsports medicine