Episode notes
This week we’ve got a family favourite, local legend & runner with the most energy joining us on the podcast. Mike Obery talks about his local crew, the significance of community and the massive role running has played in his life. Mikes story has great depth and it’s incredible to see how this guy just keeps giving back to the trail community.
We talk about his journey with running, how it was his saving grace while he battled depression & anxiety, why he is so invested in crew culture & what's next in the pipeline for him this year.
Keywords
trail culturesouth africatrail runningcommunitytrail crew