Planning your Race Season | Episode 11: Cobus Fourie
Trail Culture by Emily Robertson
Episode notes
How to plan my race season well?
This week we’ve got Coach Cobus from @ststri joining us. With 25+ years of coaching and racing experience across multiple disciplines, he shares his wisdom & insights on how to plan your year for training and racing. We cover everything from strategic planning, common mistakes athletes make, how to view your training overall & more.
Keywords
coachingperformance