Hydration: the good, the bad and ...
Hydration: the good, the bad and the gruesome

Topical Island by Kristin, Cait & Julie

Episode notes

Don't forget to hydrate, but not too much...

In this episode we discuss exactly what happens when you don't get enough water as well as the dangers of over-hydration. How far would you go for a chance to win a Wii gaming console?

Follow us on InstaGram: @Topical__Island

Sources used in today's episode:

https://bigthink.com/health/gruesome-death-macabre-science-dehydration/

https://www.scientificamerican.com/article/strange-but-true-drinking-too-much-wate ... 

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Keywords
yycyyc podcastwaterhydrationtoo much waterover hydration