Navigating Health and Longevity i...
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Navigating Health and Longevity in Aging
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Tips, News and Stories for Older Adults by Esther C Kane CAPS, C.D.S.

Episode notes

Source article: https://www.themountainmail.com/news/preventing-dementia-aging-healthcare/article_6136a446-536d-4fc3-998e-24e9396f4d52.html

In a recent educational presentation, geriatrician Dr. Erika Altneu shared essential strategies for navigating the physical and cognitive challenges of aging. She emphasizes that geriatric care focuses on preserving a patient's quality of life and functional independence rather than just treating symptoms. To prevent cognitive decline, she recommends manageable lifestyle changes such as utilizing hearing aids, maintaining social connections, and following a plant-based diet. The discussion also clarifies the pro ... 

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