August: Do I take a Break from Dance?
Thursday Night Pointe Class by Katherine Cowgill
Episode notes
What do you do in August before the new dance season starts? If you take a break will you lose all the work you put into your summer program? Will it be harder to get back if you don't keep training? Tips on the mental, emotional, and physical journey of taking a rest from dancing.
Keywords
balletbody imagespiritballet dancerballet companymental healthdiscipline