Letting go of Perfectionism
Thursday Night Pointe Class by Katherine Cowgill
Episode notes
B U BB GRL! In this episode we start to understand where our perfectionism comes from, how it shows up in life and dance, how it ties to the body image thing, and how to drop it and just be yourself. No more beating yourself down for not being "perfect". Yes Please!
Keywords
balletbody imageegowomenspiritballet dancerballet companymental health