When It's Not Quite Working, Ya K...
When It's Not Quite Working, Ya Know

Thursday Night Pointe Class by Katherine Cowgill

Episode notes

Sometimes we are not feeling like the technique isn't quite techniquing in class. Or we just aren't feeling it. Or the body doesn't want to do it. How can we engage ourselves more positively when the frustration or negative thoughts set in? Tips and tricks and support for our union dancers!

Keywords
balletbody imageballet dancerballet companymental health