What's a Jhana? Feat. Pranab Sach...
What's a Jhana? Feat. Pranab Sachithanandan

Thumb Trotting by Charley Todd

Episode notes

Our first guest is here to talk meditation, something Andrew and I definitely have struggled with. Also what the hell is a Jhana? Pranab Sachi is currently doing growth & marketing work in mental health, wellness, & meditation at Jhourney and Oddysey.

Keywords
MeditationWellnessJhanaMental Health