Episode notes
In this episode, I give you an inside look at the Chinese medicine perspective on your muscles and joints: how they work, what causes pain, and what to do to keep them healthy and pain-free. I also share what works for my own muscles and joints, as well as my clinical experience working with athletes, physical injuries, arthritis, and general chronic and acute pain issues.
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chinese medicineacupunctureherbal medicinenatural medicinehealingdiagnosisstressjointsjoint painmusclesknee pain