This episode is an honest and straight up conversation about how talk is cheap. Plain and simple. And to be brutally honest, people's word means absolutely nothing to me anymore.

When there’s no action or follow-through behind someone's word, you begin to lose trust. This episode is about how you can only listen to what someone says for so long before their behaviour starts telling and showing you the real story.

I talk about trust in-depth. And not just the idea of it, but what it actually feels like to trust someone. How that trust starts to crack when you’re constantly the one showing up, following through, holding things together… and the other person isn’t.

This conversation isn’t me making anyone the bad guy or the villain. I’ve said things I didn’t follow through on too. It’s about honest ...