Thrive! with Julia
by julia tindall
Join Julia and fascinating guests to discover ways to enhance your life! Simple, effective solutions to cope with anxiety, manage your energy and energize your body!
Podcast episodes
Season 1
The Art of Ritual with Marti Foster
Today my guest is Marti Foster, yogini and healer extraordinaire! Marti shares about the power of ritual to help us feel centered and balanced and offers simple yet effective ways that we can incorporate ritual into everyday life for enhanced pleasure and fun! See more about Marti at http://www.martifoster.com/
Tools for dealing with overwhelm and crisis with energy healer Sarah Grace
Many of us have been feeling overwhelmed and powerless. In this podcast Sarah Grace tell us a little about her own fascinating story then gives us useful practices for rebooting your power centers and staying strong despite the challenges we might face in today's uncertain world. See more about Sarah at https://www.sarahkgrace.com/
Tantra Yoga Practices for the Individual to feel great!
Join my fellow Tantra Teacher Zag Wolf to discover how simple tantric energetic practices can help you!You will learn a shaking practice, a pelvic rock practice and a self-nurturing practice. All easy and energizing.. and to see a video go to:https://studio.youtube.com/video/2WHY9p9kAN8/editSee also Julia's book on Tantra:https://www.amazon.com/Tantra-Modern-Day-Lover-Practices-Better/dp/1484184343/
Wisdom Yoga for the Mind
Learn how the tools of Wisdom (Jnana) Yoga can help you heal your negative thought patterns. Discover your neutral witness and how it can help you let go of complaint and thoughts of unworthiness.See https://www.amazon.com/20-Questions-Enlightened-Living-Freedom/dp/1499178018/for Julia's book on the topic.With Karen Halbo as guest.
