In this episode of Thrive Talking, hosts Tommy and Sam kick off the new year by reflecting on their personal goals and experiences from the past year. They discuss the challenges of balancing work, family, and personal growth, emphasizing the importance of self-improvement and community among men. The conversation touches on their commitment to a five-week challenge aimed at enhancing health and well-being through various lifestyle changes, including diet, exercise, and mindfulness practices. They also share personal anecdotes about their families, friendships, and the significance of connection in their lives, highlighting the joys and challenges of fatherhood and personal development.

As they look forward to 2026, Tommy and Sam express their desire to grow their podcast audience and foster a supportive community for men. They discuss the  ...